Tip #1 Put yourself In Time Out.
I know sounds wierd , but it works. When you have just had it with your kids and are frazzled, put yourself in timeout. Tell your kids that YOU have been mean to them and that you are going to timeout. They'll be in awe. Go somewhere in the house where you're alone and take a minute to yourself, to whine down and relax. It really works,I tried it, and Blaise got a kick out of it.
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